HYROX Race Analysis: Jay Cofax & Richard Morgan - Manchester 01:09:06 | HyCoach

HYROX Race Analysis: Jay Cofax & Richard Morgan

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:09:06
Clasament: #307
Clasament AG: #154
Categorie: DOUBLES · OPEN

Jay Cofax

Richard Morgan

24-26IAN.20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:07 (58%)

Stations22:51 (33%)

Roxzone6:12 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+15.1%13.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:22	-
SkiErg	3:38	168
Running 2	4:45	-
Sled Push	1:31	342
Running 3	5:05	-
Sled Pull	2:50	365
Running 4	5:19	-
Burpee Broad Jump	2:53	341
Running 5	5:11	-
Rowing	4:14	314
Running 6	5:24	-
Farmers Carry	1:14	41
Running 7	5:28	-
Sandbag Lunges	2:49	145
Running 8	5:38	-
Wall Balls	3:42	189
Running Total	40:07	314
Roxzone Total	6:12	582