Analiză cursă HYROX: Mischa Richardson & Nicole Whittingham - Manchester 01:12:08 | HyCoach

Analiză cursă HYROX: Mischa Richardson & Nicole Whittingham

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:12:08
Clasament: #61
Clasament AG: #11
Categorie: DOUBLES · OPEN

Mischa Richardson

Nicole Whittingham

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:19 (56%)

Stations27:07 (38%)

Roxzone4:46 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:02/km+3.9%10.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	4:21	159
Running 2	5:06	-
Sled Push	1:41	314
Running 3	5:20	-
Sled Pull	3:45	215
Running 4	5:25	-
Burpee Broad Jump	3:38	146
Running 5	5:10	-
Rowing	4:48	148
Running 6	5:06	-
Farmers Carry	1:43	261
Running 7	5:18	-
Sandbag Lunges	3:24	223
Running 8	5:15	-
Wall Balls	3:47	152
Running Total	40:19	48
Roxzone Total	4:46	60