Analiză cursă HYROX: Lauren Bowes & Liz Clark - Manchester 01:21:41 | HyCoach

Analiză cursă HYROX: Lauren Bowes & Liz Clark

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:21:41
Clasament: #223
Clasament AG: #95
Categorie: DOUBLES · OPEN

Lauren Bowes

Liz Clark

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:09 (63%)

Stations25:05 (31%)

Roxzone5:31 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:24/km+13.2%12.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:21	-
SkiErg	4:26	209
Running 2	6:10	-
Sled Push	1:31	198
Running 3	6:44	-
Sled Pull	3:26	107
Running 4	6:40	-
Burpee Broad Jump	2:48	25
Running 5	6:35	-
Rowing	4:49	156
Running 6	6:54	-
Farmers Carry	1:34	138
Running 7	6:59	-
Sandbag Lunges	2:49	60
Running 8	6:50	-
Wall Balls	3:42	119
Running Total	51:09	327
Roxzone Total	5:31	174