HYROX Race Analysis: Shameem Lord & Gemma Smith - Manchester 01:26:06 | HyCoach

HYROX Race Analysis: Shameem Lord & Gemma Smith

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:26:06
Clasament: #288
Clasament AG: #40
Categorie: DOUBLES · OPEN

Shameem Lord

Gemma Smith

24-26IAN.20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:44 (59%)

Stations28:09 (33%)

Roxzone7:18 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:21/km+2.5%13.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:05	-
SkiErg	4:18	119
Running 2	6:35	-
Sled Push	1:50	393
Running 3	6:23	-
Sled Pull	3:37	167
Running 4	6:25	-
Burpee Broad Jump	3:57	207
Running 5	6:41	-
Rowing	5:09	331
Running 6	6:49	-
Farmers Carry	1:45	296
Running 7	6:45	-
Sandbag Lunges	3:41	293
Running 8	7:05	-
Wall Balls	3:52	177
Running Total	50:44	309
Roxzone Total	7:18	371