HYROX Race Analysis: Lauren Williams & Richard Solomon - Manchester 01:04:18 | HyCoach

HYROX Race Analysis: Lauren Williams & Richard Solomon

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:04:18
Clasament: #42
Clasament AG: #19
Categorie: DOUBLES · OPEN

Lauren Williams

Richard Solomon

24-26IAN.20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:28 (61%)

Stations20:44 (32%)

Roxzone4:11 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+4.7%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:48	-
SkiErg	3:36	8
Running 2	4:55	-
Sled Push	1:15	3
Running 3	5:01	-
Sled Pull	2:38	29
Running 4	5:07	-
Burpee Broad Jump	1:50	2
Running 5	5:12	-
Rowing	3:58	14
Running 6	5:10	-
Farmers Carry	1:19	23
Running 7	5:09	-
Sandbag Lunges	2:29	6
Running 8	5:09	-
Wall Balls	3:39	54
Running Total	39:28	99
Roxzone Total	4:11	43