Analiză cursă HYROX: Kane Nelson & Rachel Atkin - Manchester 01:10:34 | HyCoach

Analiză cursă HYROX: Kane Nelson & Rachel Atkin

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:10:34
Clasament: #116
Clasament AG: #15
Categorie: DOUBLES · OPEN

Kane Nelson

Rachel Atkin

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:36 (56%)

Stations25:21 (36%)

Roxzone5:43 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+9.1%13.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:20	-
SkiErg	4:17	317
Running 2	4:45	-
Sled Push	1:35	95
Running 3	5:11	-
Sled Pull	3:07	119
Running 4	5:12	-
Burpee Broad Jump	3:00	158
Running 5	5:13	-
Rowing	4:38	230
Running 6	5:10	-
Farmers Carry	1:37	176
Running 7	5:11	-
Sandbag Lunges	3:12	92
Running 8	5:38	-
Wall Balls	3:55	127
Running Total	39:36	105
Roxzone Total	5:43	236