HYROX Race Analysis: Colin Mcdonnell - Dublin 01:12:05 | HyCoach

HYROX Race Analysis: Colin Mcdonnell

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · SOLO · OPEN · IRL

Timp total: 01:12:05
Clasament: #63
Clasament AG: #16
Categorie: SOLO · OPEN

Colin Mcdonnell

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:51 (54%)

Stations29:07 (40%)

Roxzone4:11 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+18.1%22.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:44	-
SkiErg	4:15	217
Running 2	4:19	-
Sled Push	2:23	146
Running 3	5:18	-
Sled Pull	3:56	126
Running 4	6:53	-
Burpee Broad Jump	4:07	54
Running 5	4:57	-
Rowing	4:18	26
Running 6	4:54	-
Farmers Carry	1:34	32
Running 7	5:06	-
Sandbag Lunges	3:45	54
Running 8	4:44	-
Wall Balls	4:49	45
Running Total	38:51	143
Roxzone Total	4:11	98