HYROX Race Analysis: Aaron Smiley - Dublin 01:13:34 | HyCoach

HYROX Race Analysis: Aaron Smiley

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · SOLO · OPEN · IRL

Timp total: 01:13:34
Clasament: #79
Clasament AG: #18
Categorie: SOLO · OPEN

Aaron Smiley

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:12 (49%)

Stations33:15 (45%)

Roxzone4:12 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:32/km+2.1%16.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:06	-
SkiErg	3:54	16
Running 2	4:51	-
Sled Push	2:54	326
Running 3	4:56	-
Sled Pull	3:56	122
Running 4	4:57	-
Burpee Broad Jump	5:14	166
Running 5	5:02	-
Rowing	4:23	52
Running 6	5:00	-
Farmers Carry	1:56	181
Running 7	4:57	-
Sandbag Lunges	4:53	202
Running 8	3:28	-
Wall Balls	6:05	180
Running Total	36:12	64
Roxzone Total	4:12	102