HYROX Race Analysis: James Fleming - Dublin 01:06:30 | HyCoach

HYROX Race Analysis: James Fleming

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · SOLO · OPEN · GBR

Timp total: 01:06:30
Clasament: #51
Clasament AG: #13
Categorie: SOLO · OPEN

James Fleming

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:09 (53%)

Stations27:42 (42%)

Roxzone3:43 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+15.3%17.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:43	-
SkiErg	4:00	123
Running 2	4:28	-
Sled Push	2:16	228
Running 3	4:46	-
Sled Pull	3:33	106
Running 4	4:48	-
Burpee Broad Jump	3:53	108
Running 5	4:54	-
Rowing	4:19	58
Running 6	4:48	-
Farmers Carry	1:25	38
Running 7	5:09	-
Sandbag Lunges	4:10	265
Running 8	3:35	-
Wall Balls	4:06	31
Running Total	35:09	112
Roxzone Total	3:43	96