HYROX Race Analysis: Darren O'Kane - Dublin 01:12:52 | HyCoach

HYROX Race Analysis: Darren O'Kane

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · SOLO · OPEN · IRL

Timp total: 01:12:52
Clasament: #208
Clasament AG: #51
Categorie: SOLO · OPEN

Darren O'Kane

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:05 (52%)

Stations31:14 (43%)

Roxzone3:35 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+10.5%24.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:35	-
SkiErg	4:25	841
Running 2	4:27	-
Sled Push	2:27	371
Running 3	6:27	-
Sled Pull	4:28	511
Running 4	4:56	-
Burpee Broad Jump	3:45	81
Running 5	5:04	-
Rowing	4:54	760
Running 6	6:11	-
Farmers Carry	1:59	498
Running 7	4:55	-
Sandbag Lunges	4:11	269
Running 8	3:34	-
Wall Balls	5:05	217
Running Total	38:05	303
Roxzone Total	3:35	63