HYROX Race Analysis: Jerome Donnelly - Dublin 01:24:51 | HyCoach

HYROX Race Analysis: Jerome Donnelly

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · SOLO · OPEN · IRL

Timp total: 01:24:51
Clasament: #664
Clasament AG: #115
Categorie: SOLO · OPEN

Jerome Donnelly

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running45:37 (54%)

Stations34:37 (41%)

Roxzone4:42 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:42/km+13.3%20.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:09	-
SkiErg	3:58	94
Running 2	5:39	-
Sled Push	3:18	1045
Running 3	6:18	-
Sled Pull	5:44	970
Running 4	6:19	-
Burpee Broad Jump	4:36	274
Running 5	6:39	-
Rowing	4:46	574
Running 6	6:34	-
Farmers Carry	2:02	585
Running 7	6:24	-
Sandbag Lunges	4:35	434
Running 8	4:39	-
Wall Balls	5:38	363
Running Total	45:37	897
Roxzone Total	4:42	496