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Analiză cursă HYROX: Roger Griffin
HYROX Dublin — 15 noiembrie 2024
Dublin, Ireland · SOLO · OPEN · IRL
Roger Griffin
Timp total
01:34:13
Clasament
#943
Clasament AG
#220
Categorie
SOLO · OPEN
RG
Roger Griffin
15-17
NOV.
2024
3
Finalizat
5,847
HYROX Dublin
Dublin, Ireland
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
43:25 (46%)
Stations
45:45 (49%)
Roxzone
5:08 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:26/km
+13.4%
16.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:21
-
SkiErg
4:41
1108
Running 2
5:20
-
Sled Push
2:49
746
Running 3
5:42
-
Sled Pull
5:52
1014
Running 4
6:00
-
Burpee Broad Jump
6:47
872
Running 5
6:07
-
Rowing
5:05
938
Running 6
6:09
-
Farmers Carry
2:37
994
Running 7
6:03
-
Sandbag Lunges
6:10
978
Running 8
4:47
-
Wall Balls
11:44
1173
Running Total
43:25
760
Roxzone Total
5:08
655