HYROX Race Analysis: Stephen Woods & Richard Sinnamon - Dublin 01:26:17 | HyCoach

HYROX Race Analysis: Stephen Woods & Richard Sinnamon

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · PRO · IRL

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Timp total: 01:26:17
Clasament: #46
Clasament AG: #4
Categorie: DOUBLES · PRO

Stephen Woods

Richard Sinnamon

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:39 (51%)

Stations37:22 (43%)

Roxzone5:22 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km+14.2%15.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:32	-
SkiErg	4:13	49
Running 2	5:31	-
Sled Push	2:29	46
Running 3	5:41	-
Sled Pull	5:36	47
Running 4	5:46	-
Burpee Broad Jump	4:08	49
Running 5	6:08	-
Rowing	5:23	49
Running 6	6:06	-
Farmers Carry	5:15	49
Running 7	6:18	-
Sandbag Lunges	4:37	43
Running 8	4:40	-
Wall Balls	5:41	45
Running Total	43:39	36
Roxzone Total	5:22	46