HYROX Race Analysis: Gary Dickson & Mark Thompson - Dublin 01:02:55 | HyCoach

HYROX Race Analysis: Gary Dickson & Mark Thompson

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Timp total: 01:02:55
Clasament: #28
Clasament AG: #19
Categorie: DOUBLES · OPEN

Gary Dickson

Mark Thompson

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:08 (56%)

Stations24:24 (39%)

Roxzone3:26 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+14.2%19.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:38	-
SkiErg	3:45	93
Running 2	4:28	-
Sled Push	1:26	64
Running 3	4:49	-
Sled Pull	2:47	98
Running 4	4:43	-
Burpee Broad Jump	3:02	95
Running 5	5:09	-
Rowing	4:20	98
Running 6	4:57	-
Farmers Carry	1:30	95
Running 7	5:06	-
Sandbag Lunges	3:45	186
Running 8	3:21	-
Wall Balls	3:49	50
Running Total	35:08	23
Roxzone Total	3:26	14