HYROX Race Analysis: Gareth Hughes & Alex Jeffery - Dublin 01:07:32 | HyCoach

HYROX Race Analysis: Gareth Hughes & Alex Jeffery

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Timp total: 01:07:32
Clasament: #73
Clasament AG: #37
Categorie: DOUBLES · OPEN

Gareth Hughes

Alex Jeffery

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:17 (60%)

Stations23:28 (35%)

Roxzone3:51 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:02/km+18.7%23.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:44	-
SkiErg	3:41	51
Running 2	4:44	-
Sled Push	1:33	113
Running 3	5:27	-
Sled Pull	2:55	115
Running 4	5:25	-
Burpee Broad Jump	3:03	103
Running 5	6:56	-
Rowing	4:09	40
Running 6	5:38	-
Farmers Carry	1:27	78
Running 7	5:37	-
Sandbag Lunges	2:54	48
Running 8	3:50	-
Wall Balls	3:46	40
Running Total	40:17	104
Roxzone Total	3:51	49