HYROX Race Analysis: Rocky O Donovan & Conor Healy

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Timp total: 01:25:11
Clasament: #255
Clasament AG: #76
Categorie: DOUBLES · OPEN

Rocky O Donovan

Conor Healy

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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Alergare vs Exerciții

Running55:51 (65%)

Stations23:38 (28%)

Roxzone5:48 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:59/km+27.4%23.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:12	-
SkiErg	3:47	102
Running 2	6:30	-
Sled Push	1:32	103
Running 3	6:39	-
Sled Pull	2:36	55
Running 4	8:24	-
Burpee Broad Jump	2:52	73
Running 5	8:50	-
Rowing	4:07	32
Running 6	8:16	-
Farmers Carry	1:33	118
Running 7	8:17	-
Sandbag Lunges	3:13	96
Running 8	4:48	-
Wall Balls	3:58	100
Running Total	55:51	278
Roxzone Total	5:48	235

HYROX Race Analysis: Rocky O Donovan & Conor Healy - Dublin 01:25:11 | HyCoach