HYROX Race Analysis: Ruth Linnane & Sheila Doyle - Dublin 01:17:35 | HyCoach

HYROX Race Analysis: Ruth Linnane & Sheila Doyle

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Timp total: 01:17:35
Clasament: #55
Clasament AG: #24
Categorie: DOUBLES · OPEN

Ruth Linnane

Sheila Doyle

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running42:54 (55%)

Stations30:15 (39%)

Roxzone4:32 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:22/km+8.5%18.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:24	-
SkiErg	4:55	244
Running 2	5:29	-
Sled Push	1:37	108
Running 3	5:46	-
Sled Pull	4:17	155
Running 4	6:07	-
Burpee Broad Jump	4:23	137
Running 5	6:17	-
Rowing	5:20	184
Running 6	5:51	-
Farmers Carry	1:43	112
Running 7	5:57	-
Sandbag Lunges	3:05	60
Running 8	4:06	-
Wall Balls	4:55	200
Running Total	42:54	30
Roxzone Total	4:32	49