hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Analiza cursei
HYROX Race Analysis: Emma Keating & Sarah O’Neill
HYROX Dublin — 15 noiembrie 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Timp total
01:34:40
Clasament
#211
Clasament AG
#76
Categorie
DOUBLES · OPEN
EK
Emma Keating
SO
Sarah O’Neill
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
58:01 (61%)
Stations
31:13 (33%)
Roxzone
5:31 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
7:15/km
+9.2%
19.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:34
-
SkiErg
4:30
104
Running 2
7:25
-
Sled Push
2:04
249
Running 3
8:06
-
Sled Pull
4:20
164
Running 4
8:26
-
Burpee Broad Jump
4:48
178
Running 5
8:08
-
Rowing
5:10
135
Running 6
8:06
-
Farmers Carry
2:00
217
Running 7
8:06
-
Sandbag Lunges
3:55
189
Running 8
5:13
-
Wall Balls
4:26
145
Running Total
58:01
231
Roxzone Total
5:31
149
Emma Keating
Sarah O’Neill
Acasă
Analizează
HYROX Race Analysis: Emma Keating & Sarah O’Neill - Dublin 01:34:40 | HyCoach