HYROX Race Analysis: Amy Allan & Aaron Smith - Dublin 01:17:12 | HyCoach

HYROX Race Analysis: Amy Allan & Aaron Smith

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · CAN

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Timp total: 01:17:12
Clasament: #119
Clasament AG: #46
Categorie: DOUBLES · OPEN

Amy Allan

Aaron Smith

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:34 (56%)

Stations29:37 (38%)

Roxzone4:07 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km+15.9%20.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:01	-
SkiErg	3:53	45
Running 2	5:40	-
Sled Push	1:56	169
Running 3	6:01	-
Sled Pull	3:52	186
Running 4	6:04	-
Burpee Broad Jump	3:14	88
Running 5	5:54	-
Rowing	4:36	122
Running 6	6:09	-
Farmers Carry	1:34	69
Running 7	6:34	-
Sandbag Lunges	5:10	304
Running 8	4:14	-
Wall Balls	5:22	271
Running Total	43:34	106
Roxzone Total	4:07	47