HYROX Race Analysis: Sam Dowd & Alva Corcoran - Dublin 01:19:59 | HyCoach

HYROX Race Analysis: Sam Dowd & Alva Corcoran

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Timp total: 01:19:59
Clasament: #159
Clasament AG: #56
Categorie: DOUBLES · OPEN

Sam Dowd

Alva Corcoran

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running46:08 (58%)

Stations29:46 (37%)

Roxzone4:09 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:46/km+7.4%19.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:28	-
SkiErg	4:01	118
Running 2	6:05	-
Sled Push	1:39	55
Running 3	6:27	-
Sled Pull	3:46	165
Running 4	6:34	-
Burpee Broad Jump	5:12	304
Running 5	6:19	-
Rowing	4:42	164
Running 6	6:33	-
Farmers Carry	1:38	104
Running 7	6:32	-
Sandbag Lunges	3:39	116
Running 8	4:13	-
Wall Balls	5:09	252
Running Total	46:08	169
Roxzone Total	4:09	51