HYROX Race Analysis: Shannon Smith & Ben Wild

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Timp total: 01:24:52
Clasament: #219
Clasament AG: #99
Categorie: DOUBLES · OPEN

Shannon Smith

Ben Wild

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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Alergare vs Exerciții

Running56:03 (66%)

Stations24:07 (28%)

Roxzone4:46 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate7:00/km+12.3%24.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:06	-
SkiErg	3:59	104
Running 2	6:48	-
Sled Push	1:51	130
Running 3	7:39	-
Sled Pull	2:31	4
Running 4	7:49	-
Burpee Broad Jump	3:09	78
Running 5	7:55	-
Rowing	4:43	169
Running 6	9:42	-
Farmers Carry	1:32	57
Running 7	7:38	-
Sandbag Lunges	2:50	10
Running 8	4:29	-
Wall Balls	3:32	3
Running Total	56:03	313
Roxzone Total	4:46	135

HYROX Race Analysis: Shannon Smith & Ben Wild - Dublin 01:24:52 | HyCoach