HYROX Race Analysis: Lisa Hanley & Tara O’Regan - Dublin 01:07:22 | HyCoach

HYROX Race Analysis: Lisa Hanley & Tara O’Regan

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Timp total: 01:07:22
Clasament: #12
Clasament AG: #8
Categorie: DOUBLES · OPEN

Lisa Hanley

Tara O’Regan

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:29 (59%)

Stations23:56 (35%)

Roxzone4:01 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+7.6%19.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:57	-
SkiErg	4:16	66
Running 2	5:04	-
Sled Push	1:15	13
Running 3	5:26	-
Sled Pull	3:19	74
Running 4	5:33	-
Burpee Broad Jump	2:58	26
Running 5	5:39	-
Rowing	4:52	121
Running 6	5:39	-
Farmers Carry	1:32	83
Running 7	5:27	-
Sandbag Lunges	2:23	9
Running 8	3:48	-
Wall Balls	3:21	5
Running Total	39:29	17
Roxzone Total	4:01	51