HYROX Race Analysis: Amy Lawrence & Carla Basu - Dublin 01:15:05 | HyCoach

HYROX Race Analysis: Amy Lawrence & Carla Basu

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Timp total: 01:15:05
Clasament: #115
Clasament AG: #42
Categorie: DOUBLES · OPEN

Amy Lawrence

Carla Basu

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running42:24 (56%)

Stations28:25 (38%)

Roxzone4:19 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:18/km+7.4%17.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:29	-
SkiErg	4:21	134
Running 2	5:36	-
Sled Push	1:18	28
Running 3	5:50	-
Sled Pull	3:54	251
Running 4	5:46	-
Burpee Broad Jump	3:55	176
Running 5	5:55	-
Rowing	5:24	410
Running 6	5:58	-
Farmers Carry	1:46	287
Running 7	6:01	-
Sandbag Lunges	3:53	357
Running 8	3:53	-
Wall Balls	3:54	133
Running Total	42:24	82
Roxzone Total	4:19	115