HYROX Race Analysis: Laura Adams & Katherine Rodgers

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Timp total: 01:19:54
Clasament: #201
Clasament AG: #91
Categorie: DOUBLES · OPEN

Laura Adams

Katherine Rodgers

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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Alergare vs Exerciții

Running47:02 (59%)

Stations28:23 (35%)

Roxzone4:33 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:53/km+15.7%18.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:35	-
SkiErg	4:28	220
Running 2	5:51	-
Sled Push	1:36	237
Running 3	6:20	-
Sled Pull	3:54	252
Running 4	6:35	-
Burpee Broad Jump	4:23	267
Running 5	6:53	-
Rowing	4:45	71
Running 6	6:26	-
Farmers Carry	1:44	254
Running 7	6:46	-
Sandbag Lunges	3:30	246
Running 8	4:39	-
Wall Balls	4:03	195
Running Total	47:02	232
Roxzone Total	4:33	179

HYROX Race Analysis: Laura Adams & Katherine Rodgers - Dublin 01:19:54 | HyCoach