HYROX Race Analysis: Emily Williams & Sophie Jones - Dublin 01:24:38 | HyCoach

HYROX Race Analysis: Emily Williams & Sophie Jones

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Timp total: 01:24:38
Clasament: #302
Clasament AG: #117
Categorie: DOUBLES · OPEN

Emily Williams

Sophie Jones

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running50:29 (60%)

Stations29:20 (35%)

Roxzone4:52 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:19/km+11.0%19.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:26	-
SkiErg	4:50	468
Running 2	6:03	-
Sled Push	1:49	412
Running 3	7:56	-
Sled Pull	4:15	348
Running 4	6:27	-
Burpee Broad Jump	4:10	232
Running 5	6:57	-
Rowing	5:09	273
Running 6	6:44	-
Farmers Carry	1:40	205
Running 7	6:43	-
Sandbag Lunges	3:26	226
Running 8	6:17	-
Wall Balls	4:01	184
Running Total	50:29	338
Roxzone Total	4:52	251