HYROX Race Analysis: Sarah Clarke & Kelly Donohoe - Dublin 01:29:44 | HyCoach

HYROX Race Analysis: Sarah Clarke & Kelly Donohoe

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · USA

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Timp total: 01:29:44
Clasament: #387
Clasament AG: #163
Categorie: DOUBLES · OPEN

Sarah Clarke

Kelly Donohoe

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running52:42 (59%)

Stations32:06 (36%)

Roxzone5:00 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:35/km+12.6%20.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:50	-
SkiErg	4:16	64
Running 2	6:37	-
Sled Push	1:34	210
Running 3	7:04	-
Sled Pull	3:45	198
Running 4	7:26	-
Burpee Broad Jump	5:54	470
Running 5	7:56	-
Rowing	5:23	403
Running 6	7:29	-
Farmers Carry	1:51	356
Running 7	7:27	-
Sandbag Lunges	4:43	503
Running 8	4:57	-
Wall Balls	4:40	365
Running Total	52:42	401
Roxzone Total	5:00	274