HYROX Race Analysis: Roisin Murray & Ciara Gallagher

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Timp total: 01:32:43
Clasament: #423
Clasament AG: #183
Categorie: DOUBLES · OPEN

Roisin Murray

Ciara Gallagher

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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Alergare vs Exerciții

Running56:20 (61%)

Stations31:22 (34%)

Roxzone5:05 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate7:03/km+13.0%18.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:20	-
SkiErg	4:55	499
Running 2	7:10	-
Sled Push	1:52	431
Running 3	7:29	-
Sled Pull	3:55	254
Running 4	7:51	-
Burpee Broad Jump	4:25	274
Running 5	7:59	-
Rowing	5:04	232
Running 6	8:06	-
Farmers Carry	2:03	484
Running 7	8:06	-
Sandbag Lunges	3:57	371
Running 8	5:23	-
Wall Balls	5:11	470
Running Total	56:20	468
Roxzone Total	5:05	286

HYROX Race Analysis: Roisin Murray & Ciara Gallagher - Dublin 01:32:43 | HyCoach