HYROX Race Analysis: Sharlene Selfridge & Donna Law

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Timp total: 01:41:59
Clasament: #508
Clasament AG: #216
Categorie: DOUBLES · OPEN

Sharlene Selfridge

Donna Law

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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Alergare vs Exerciții

Running59:36 (58%)

Stations36:01 (35%)

Roxzone6:26 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate7:27/km+22.4%21.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:06	-
SkiErg	4:53	483
Running 2	6:59	-
Sled Push	1:49	407
Running 3	8:12	-
Sled Pull	5:44	530
Running 4	8:20	-
Burpee Broad Jump	6:52	525
Running 5	8:25	-
Rowing	5:42	520
Running 6	9:10	-
Farmers Carry	2:10	518
Running 7	8:33	-
Sandbag Lunges	4:09	417
Running 8	5:54	-
Wall Balls	4:42	373
Running Total	59:36	498
Roxzone Total	6:26	453

HYROX Race Analysis: Sharlene Selfridge & Donna Law - Dublin 01:41:59 | HyCoach