HYROX Race Analysis: James Crossen & Keith Lockley - Dublin 00:59:58 | HyCoach

HYROX Race Analysis: James Crossen & Keith Lockley

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Timp total: 00:59:58
Clasament: #63
Clasament AG: #9
Categorie: DOUBLES · OPEN

James Crossen

Keith Lockley

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:10 (59%)

Stations21:23 (36%)

Roxzone3:29 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:24/km+8.7%18.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:40	-
SkiErg	3:29	22
Running 2	4:35	-
Sled Push	1:36	355
Running 3	4:53	-
Sled Pull	2:45	211
Running 4	4:59	-
Burpee Broad Jump	2:05	21
Running 5	4:50	-
Rowing	4:03	76
Running 6	4:54	-
Farmers Carry	1:20	114
Running 7	4:59	-
Sandbag Lunges	2:30	54
Running 8	3:22	-
Wall Balls	3:35	65
Running Total	35:10	83
Roxzone Total	3:29	72