HYROX Race Analysis: Nathan Williams & Jake Hayward

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Timp total: 01:00:27
Clasament: #68
Clasament AG: #20
Categorie: DOUBLES · OPEN

Nathan Williams

Jake Hayward

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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Alergare vs Exerciții

Running34:57 (58%)

Stations22:34 (37%)

Roxzone3:01 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:22/km+13.9%21.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:38	-
SkiErg	3:51	383
Running 2	4:19	-
Sled Push	1:24	118
Running 3	4:37	-
Sled Pull	2:47	233
Running 4	5:47	-
Burpee Broad Jump	3:05	290
Running 5	4:43	-
Rowing	4:01	57
Running 6	4:48	-
Farmers Carry	1:23	150
Running 7	4:55	-
Sandbag Lunges	2:27	48
Running 8	3:14	-
Wall Balls	3:36	71
Running Total	34:57	77
Roxzone Total	3:01	10

HYROX Race Analysis: Nathan Williams & Jake Hayward - Dublin 01:00:27 | HyCoach