HYROX Race Analysis: Sean Ocallaghan & Mark Mcgowan - Dublin 01:16:13 | HyCoach

HYROX Race Analysis: Sean Ocallaghan & Mark Mcgowan

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Timp total: 01:16:13
Clasament: #458
Clasament AG: #78
Categorie: DOUBLES · OPEN

Sean Ocallaghan

Mark Mcgowan

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running44:38 (59%)

Stations27:12 (36%)

Roxzone4:27 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:35/km+15.8%16.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:19	-
SkiErg	3:57	480
Running 2	5:29	-
Sled Push	1:46	503
Running 3	5:49	-
Sled Pull	3:44	551
Running 4	6:05	-
Burpee Broad Jump	3:43	461
Running 5	6:16	-
Rowing	4:30	418
Running 6	6:15	-
Farmers Carry	1:43	486
Running 7	6:21	-
Sandbag Lunges	3:44	463
Running 8	5:07	-
Wall Balls	4:05	313
Running Total	44:38	455
Roxzone Total	4:27	359