HYROX Race Analysis: Nadine Wakefield & Darren Moss - Dublin 00:59:06 | HyCoach

HYROX Race Analysis: Nadine Wakefield & Darren Moss

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Timp total: 00:59:06
Clasament: #4
Clasament AG: #2
Categorie: DOUBLES · OPEN

Nadine Wakefield

Darren Moss

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:46 (59%)

Stations21:11 (36%)

Roxzone3:12 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+10.7%18.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:44	-
SkiErg	3:45	31
Running 2	4:30	-
Sled Push	1:24	16
Running 3	4:48	-
Sled Pull	2:31	7
Running 4	4:48	-
Burpee Broad Jump	2:07	7
Running 5	4:54	-
Rowing	3:59	5
Running 6	4:49	-
Farmers Carry	1:19	21
Running 7	4:59	-
Sandbag Lunges	2:41	21
Running 8	3:18	-
Wall Balls	3:25	9
Running Total	34:46	15
Roxzone Total	3:12	3