HYROX Race Analysis: Jonathan Sinclair & Laura Ward - Dublin 01:06:05 | HyCoach

HYROX Race Analysis: Jonathan Sinclair & Laura Ward

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Timp total: 01:06:05
Clasament: #37
Clasament AG: #19
Categorie: DOUBLES · OPEN

Jonathan Sinclair

Laura Ward

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:57 (59%)

Stations23:35 (36%)

Roxzone3:38 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:52/km+6.1%17.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:18	-
SkiErg	3:45	29
Running 2	5:11	-
Sled Push	1:51	221
Running 3	5:21	-
Sled Pull	2:55	30
Running 4	5:15	-
Burpee Broad Jump	2:35	35
Running 5	5:28	-
Rowing	4:17	52
Running 6	5:24	-
Farmers Carry	1:41	196
Running 7	5:30	-
Sandbag Lunges	2:48	36
Running 8	3:34	-
Wall Balls	3:43	64
Running Total	38:57	57
Roxzone Total	3:38	28