Analiză cursă HYROX: Lucy Gillanders & Stephen Dixon - Dublin 01:11:51 | HyCoach

Analiză cursă HYROX: Lucy Gillanders & Stephen Dixon

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Timp total: 01:11:51
Clasament: #111
Clasament AG: #61
Categorie: DOUBLES · OPEN

Lucy Gillanders

Stephen Dixon

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:28 (56%)

Stations27:15 (38%)

Roxzone4:13 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+6.6%17.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:18	-
SkiErg	3:57	123
Running 2	5:16	-
Sled Push	2:01	315
Running 3	5:37	-
Sled Pull	3:51	232
Running 4	5:42	-
Burpee Broad Jump	3:16	167
Running 5	5:37	-
Rowing	4:52	329
Running 6	5:40	-
Farmers Carry	1:44	245
Running 7	5:37	-
Sandbag Lunges	3:31	177
Running 8	3:46	-
Wall Balls	4:03	172
Running Total	40:28	91
Roxzone Total	4:13	121