HYROX Race Analysis: Gracious Van Den Berg-Slowey & Stewart Phillips - Dublin 01:26:02 | HyCoach

HYROX Race Analysis: Gracious Van Den Berg-Slowey & Stewart Phillips

HYROX Dublin — 15 noiembrie 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

·

Timp total: 01:26:02
Clasament: #355
Clasament AG: #113
Categorie: DOUBLES · OPEN

Gracious Van Den Berg-Slowey

Stewart Phillips

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running51:08 (59%)

Stations28:35 (33%)

Roxzone6:23 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:24/km+32.3%23.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:22	-
SkiErg	4:04	211
Running 2	5:53	-
Sled Push	1:36	62
Running 3	7:19	-
Sled Pull	3:43	216
Running 4	7:53	-
Burpee Broad Jump	3:31	208
Running 5	7:16	-
Rowing	4:40	229
Running 6	7:01	-
Farmers Carry	1:53	327
Running 7	7:47	-
Sandbag Lunges	4:00	289
Running 8	4:42	-
Wall Balls	5:08	378
Running Total	51:08	387
Roxzone Total	6:23	405