Analiză cursă HYROX: Conor O Donoghue - Marseille 01:18:40 | HyCoach

Analiză cursă HYROX: Conor O Donoghue

HYROX Marseille — 7 decembrie 2024

Marseille, France · SOLO · OPEN · IRL

Timp total: 01:18:40
Clasament: #570
Clasament AG: #164
Categorie: SOLO · OPEN

Conor O Donoghue

HYROX HYROX Marseille - Marseille, France

HYROX Marseille

Marseille, France

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:38 (47%)

Stations35:47 (45%)

Roxzone6:21 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+8.6%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:25	-
SkiErg	4:18	468
Running 2	4:05	-
Sled Push	3:20	1066
Running 3	4:27	-
Sled Pull	5:09	691
Running 4	4:33	-
Burpee Broad Jump	5:44	930
Running 5	4:27	-
Rowing	4:46	815
Running 6	4:20	-
Farmers Carry	2:08	939
Running 7	4:26	-
Sandbag Lunges	5:27	864
Running 8	4:58	-
Wall Balls	4:55	278
Running Total	36:38	507
Roxzone Total	6:21	657