Analiză cursă HYROX: Frédéric Dorez & Adrien Raffault - Marseille 00:55:48 | HyCoach

Analiză cursă HYROX: Frédéric Dorez & Adrien Raffault

HYROX Marseille — 7 decembrie 2024

Marseille, France · DOUBLES · PRO · FRA

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Timp total: 00:55:48
Clasament: #5
Clasament AG: —
Categorie: DOUBLES · PRO

Frédéric Dorez

Adrien Raffault

HYROX HYROX Marseille - Marseille, France

HYROX Marseille

Marseille, France

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:28 (53%)

Stations22:16 (40%)

Roxzone4:07 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:41/km+1.0%12.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:54	-
SkiErg	3:35	15
Running 2	3:26	-
Sled Push	1:41	9
Running 3	3:33	-
Sled Pull	3:12	3
Running 4	3:27	-
Burpee Broad Jump	2:09	37
Running 5	3:34	-
Rowing	3:47	9
Running 6	3:28	-
Farmers Carry	1:27	38
Running 7	3:28	-
Sandbag Lunges	2:50	12
Running 8	3:41	-
Wall Balls	3:35	22
Running Total	29:28	7
Roxzone Total	4:07	6