Analiză cursă HYROX: Jean-Paul Chamoun & Yoann Ruttkay - Marseille 01:07:57 | HyCoach

Analiză cursă HYROX: Jean-Paul Chamoun & Yoann Ruttkay

HYROX Marseille — 7 decembrie 2024

Marseille, France · DOUBLES · OPEN · FRA

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Timp total: 01:07:57
Clasament: #212
Clasament AG: #111
Categorie: DOUBLES · OPEN

Jean-Paul Chamoun

Yoann Ruttkay

HYROX HYROX Marseille - Marseille, France

HYROX Marseille

Marseille, France

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:24 (56%)

Stations23:30 (35%)

Roxzone6:07 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+4.2%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:51	-
SkiErg	3:56	348
Running 2	4:20	-
Sled Push	1:52	443
Running 3	4:55	-
Sled Pull	3:29	284
Running 4	4:42	-
Burpee Broad Jump	2:13	42
Running 5	4:40	-
Rowing	4:32	548
Running 6	4:47	-
Farmers Carry	1:09	19
Running 7	4:31	-
Sandbag Lunges	2:36	29
Running 8	4:41	-
Wall Balls	3:43	179
Running Total	38:24	275
Roxzone Total	6:07	371