Analiză cursă HYROX: Maryna Kyrchun - Berlin 01:14:23 | HyCoach

Maryna Kyrchun

HYROX Berlin

Berlin, Germany

Sezon 7 (2024-2025)

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Alergare vs Exerciții

Running34:31 (46%)

Stations32:29 (44%)

Roxzone7:27 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+13.5%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:20	-
SkiErg	4:30	25
Running 2	3:57	-
Sled Push	3:30	61
Running 3	4:15	-
Sled Pull	4:23	35
Running 4	4:17	-
Burpee Broad Jump	4:11	35
Running 5	4:23	-
Rowing	4:34	17
Running 6	4:24	-
Farmers Carry	1:46	8
Running 7	4:29	-
Sandbag Lunges	5:12	81
Running 8	5:29	-
Wall Balls	4:23	16
Running Total	34:31	48
Roxzone Total	7:27	31