HYROX Race Analysis: Shannon Phillips

HYROX Berlin — 17 mai 2025

Berlin, Germany · SOLO · OPEN · IRL

Shannon Phillips

Timp total: 01:39:18
Clasament: #477
Clasament AG: #113
Categorie: SOLO · OPEN

Shannon Phillips

17-18MAI20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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Alergare vs Exerciții

Running47:14 (48%)

Stations41:34 (42%)

Roxzone10:35 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:54/km+12.8%15.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:30	-
SkiErg	4:52	142
Running 2	5:21	-
Sled Push	2:36	262
Running 3	5:38	-
Sled Pull	5:29	381
Running 4	5:47	-
Burpee Broad Jump	8:16	493
Running 5	6:01	-
Rowing	5:17	324
Running 6	5:59	-
Farmers Carry	2:56	545
Running 7	6:02	-
Sandbag Lunges	6:21	492
Running 8	7:59	-
Wall Balls	5:47	268
Running Total	47:14	504
Roxzone Total	10:35	457

HYROX Race Analysis: Shannon Phillips - Berlin 01:39:18 | HyCoach