hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Wilhelm Lilge - Berlin 01:09:20 | HyCoach
Analiza cursei
HYROX Race Analysis: Wilhelm Lilge
HYROX Berlin — 17 mai 2025
Berlin, Germany · SOLO · OPEN · AUT
Wilhelm Lilge
Timp total
01:09:20
Clasament
#308
Clasament AG
#1
Categorie
SOLO · OPEN
WL
Wilhelm Lilge
17-18
MAI
2025
2 days
Completed
10,573
HYROX Berlin
Berlin, Germany
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
32:15 (46%)
Stations
30:04 (43%)
Roxzone
7:07 (10%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:02/km
+15.8%
12.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:18
-
SkiErg
4:25
1048
Running 2
3:42
-
Sled Push
2:56
1081
Running 3
3:49
-
Sled Pull
3:53
573
Running 4
3:56
-
Burpee Broad Jump
3:17
57
Running 5
4:05
-
Rowing
4:30
548
Running 6
4:00
-
Farmers Carry
1:52
628
Running 7
4:17
-
Sandbag Lunges
3:59
239
Running 8
5:12
-
Wall Balls
5:12
503
Running Total
32:15
392
Roxzone Total
7:07
318
Acasă
Analizează