HYROX Race Analysis: Joshua Dams - Berlin 01:18:07 | HyCoach

HYROX Race Analysis: Joshua Dams

HYROX Berlin — 17 mai 2025

Berlin, Germany · SOLO · OPEN · GER

Timp total: 01:18:07
Clasament: #783
Clasament AG: #195
Categorie: SOLO · OPEN

Joshua Dams

17-18MAI20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running37:51 (48%)

Stations32:19 (41%)

Roxzone8:00 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:44/km+10.3%15.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:30	-
SkiErg	4:17	685
Running 2	4:22	-
Sled Push	2:59	1155
Running 3	4:45	-
Sled Pull	4:01	680
Running 4	4:41	-
Burpee Broad Jump	5:27	982
Running 5	4:42	-
Rowing	4:24	352
Running 6	4:43	-
Farmers Carry	1:44	384
Running 7	4:49	-
Sandbag Lunges	4:44	694
Running 8	6:24	-
Wall Balls	4:43	284
Running Total	37:51	1119
Roxzone Total	8:00	702