Analiză cursă HYROX: Nico Müller & Alexander Lizenberger - Berlin 00:57:44 | HyCoach

Analiză cursă HYROX: Nico Müller & Alexander Lizenberger

HYROX Berlin — 17 mai 2025

Berlin, Germany · DOUBLES · PRO · GER

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Timp total: 00:57:44
Clasament: #16
Clasament AG: #12
Categorie: DOUBLES · PRO

Nico Müller

Alexander Lizenberger

HYROX Berlin

Berlin, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running28:43 (50%)

Stations22:55 (40%)

Roxzone6:11 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate3:35/km+7.8%11.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:00	-
SkiErg	3:40	32
Running 2	3:24	-
Sled Push	1:51	32
Running 3	3:29	-
Sled Pull	3:20	40
Running 4	3:30	-
Burpee Broad Jump	2:18	26
Running 5	3:36	-
Rowing	4:04	42
Running 6	3:32	-
Farmers Carry	1:22	22
Running 7	3:40	-
Sandbag Lunges	2:51	10
Running 8	4:36	-
Wall Balls	3:29	4
Running Total	28:43	15
Roxzone Total	6:11	15