HYROX Race Analysis: Freddy Miebach & Kai Braunsteffer - Berlin 01:02:14 | HyCoach

HYROX Race Analysis: Freddy Miebach & Kai Braunsteffer

HYROX Berlin — 17 mai 2025

Berlin, Germany · DOUBLES · OPEN · GER

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Timp total: 01:02:14
Clasament: #107
Clasament AG: #47
Categorie: DOUBLES · OPEN

Freddy Miebach

Kai Braunsteffer

17-18MAI20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:02 (53%)

Stations22:32 (36%)

Roxzone6:45 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:08/km+12.0%14.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:17	-
SkiErg	3:50	162
Running 2	3:45	-
Sled Push	1:41	203
Running 3	3:52	-
Sled Pull	2:19	56
Running 4	3:56	-
Burpee Broad Jump	2:45	167
Running 5	4:23	-
Rowing	4:08	129
Running 6	4:14	-
Farmers Carry	1:30	184
Running 7	4:12	-
Sandbag Lunges	2:28	18
Running 8	5:26	-
Wall Balls	3:51	128
Running Total	33:02	140
Roxzone Total	6:45	71