HYROX Race Analysis: Duncan Russell & Rebecca Beech - Berlin 00:54:34 | HyCoach

HYROX Race Analysis: Duncan Russell & Rebecca Beech

HYROX Berlin — 17 mai 2025

Berlin, Germany · DOUBLES · OPEN · GBR

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Timp total: 00:54:34
Clasament: #4
Clasament AG: #1
Categorie: DOUBLES · OPEN

Duncan Russell

Rebecca Beech

17-18MAI20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running27:37 (51%)

Stations21:13 (39%)

Roxzone5:48 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate3:27/km+1.5%9.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:54	-
SkiErg	3:40	12
Running 2	3:24	-
Sled Push	1:37	56
Running 3	3:24	-
Sled Pull	2:30	37
Running 4	3:29	-
Burpee Broad Jump	2:15	37
Running 5	3:23	-
Rowing	3:52	10
Running 6	3:26	-
Farmers Carry	1:16	30
Running 7	3:27	-
Sandbag Lunges	2:46	53
Running 8	4:12	-
Wall Balls	3:17	6
Running Total	27:37	6
Roxzone Total	5:48	7