HYROX Race Analysis: Annette De Wolf & Kashif Kasanwirdjo - Berlin 00:58:48 | HyCoach

HYROX Race Analysis: Annette De Wolf & Kashif Kasanwirdjo

HYROX Berlin — 17 mai 2025

Berlin, Germany · DOUBLES · OPEN · NED

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Timp total: 00:58:48
Clasament: #31
Clasament AG: #17
Categorie: DOUBLES · OPEN

Annette De Wolf

Kashif Kasanwirdjo

17-18MAI20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running30:04 (51%)

Stations22:46 (39%)

Roxzone6:03 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:46/km-1.8%9.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:18	-
SkiErg	3:50	86
Running 2	3:42	-
Sled Push	1:38	75
Running 3	3:42	-
Sled Pull	2:48	114
Running 4	3:43	-
Burpee Broad Jump	2:08	22
Running 5	3:42	-
Rowing	4:18	222
Running 6	3:45	-
Farmers Carry	1:30	208
Running 7	3:38	-
Sandbag Lunges	2:52	80
Running 8	4:38	-
Wall Balls	3:42	153
Running Total	30:04	33
Roxzone Total	6:03	17