HYROX Race Analysis: Jordi Walder - Copenhagen 01:12:57 | HyCoach

Jordi Walder

14-15MAR.20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:10 (45%)

Stations34:37 (47%)

Roxzone5:15 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:09/km+10.3%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:03	-
SkiErg	4:06	53
Running 2	3:44	-
Sled Push	3:03	44
Running 3	4:03	-
Sled Pull	4:20	48
Running 4	4:02	-
Burpee Broad Jump	5:11	140
Running 5	4:13	-
Rowing	4:22	57
Running 6	4:05	-
Farmers Carry	2:35	147
Running 7	4:07	-
Sandbag Lunges	5:01	111
Running 8	4:57	-
Wall Balls	5:59	93
Running Total	33:10	55
Roxzone Total	5:15	64