HYROX Race Analysis: John Wloch - Copenhagen 01:18:20 | HyCoach

HYROX Race Analysis: John Wloch

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · SOLO · PRO · USA

Timp total: 01:18:20
Clasament: #102
Clasament AG: #14
Categorie: SOLO · PRO

John Wloch

14-15MAR.20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:14 (49%)

Stations33:46 (43%)

Roxzone6:24 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+16.4%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:28	-
SkiErg	4:06	52
Running 2	4:16	-
Sled Push	3:59	134
Running 3	4:36	-
Sled Pull	4:29	62
Running 4	4:46	-
Burpee Broad Jump	4:49	127
Running 5	4:55	-
Rowing	4:39	124
Running 6	4:47	-
Farmers Carry	1:48	71
Running 7	4:58	-
Sandbag Lunges	4:17	63
Running 8	5:32	-
Wall Balls	5:39	80
Running Total	38:14	117
Roxzone Total	6:24	120