HYROX Race Analysis: Mark Ingham - Copenhagen 01:03:30 | HyCoach

HYROX Race Analysis: Mark Ingham

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Timp total: 01:03:30
Clasament: #41
Clasament AG: #11
Categorie: SOLO · OPEN

Mark Ingham

14-15MAR.20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:30 (48%)

Stations28:47 (45%)

Roxzone4:18 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:49/km+7.7%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:10	-
SkiErg	4:11	141
Running 2	3:29	-
Sled Push	2:23	137
Running 3	3:44	-
Sled Pull	3:15	85
Running 4	3:49	-
Burpee Broad Jump	3:43	140
Running 5	3:45	-
Rowing	4:27	153
Running 6	3:44	-
Farmers Carry	1:52	452
Running 7	3:45	-
Sandbag Lunges	4:09	274
Running 8	4:08	-
Wall Balls	4:47	226
Running Total	30:30	58
Roxzone Total	4:18	28