HYROX Race Analysis: Joshua Hardcastle - Copenhagen 01:04:23 | HyCoach

HYROX Race Analysis: Joshua Hardcastle

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Timp total: 01:04:23
Clasament: #59
Clasament AG: #8
Categorie: SOLO · OPEN

Joshua Hardcastle

14-15MAR.20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:30 (46%)

Stations29:55 (46%)

Roxzone5:03 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:41/km+9.9%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:53	-
SkiErg	4:08	96
Running 2	3:23	-
Sled Push	2:31	220
Running 3	3:34	-
Sled Pull	3:47	319
Running 4	3:34	-
Burpee Broad Jump	4:35	422
Running 5	3:41	-
Rowing	4:26	148
Running 6	3:46	-
Farmers Carry	2:14	901
Running 7	3:43	-
Sandbag Lunges	3:16	29
Running 8	4:00	-
Wall Balls	4:58	289
Running Total	29:30	35
Roxzone Total	5:03	145